Frittata con riso nero e spinaci
Packaged product Other Foods Nutribees
Frittata con riso nero e spinaci contains 167 kcal per 100 g. A serving, 250.0 g (250 g) provides about 418 kcal.
Roughly 42% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 40%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gabove the median for other foods (median 7 g)
- Sugars0.7 gin the lowest quarter of other foods (median 3.4 g)
- Fat8 gabove the median for other foods (median 6.5 g)
- Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
- Sodium465 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutribees
- Barcode
- 8033745200499
- Label serving
- 250.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan Patissier Leclerc | 167 | 4 g | 28 g | 3.9 g |
| Fire Chili Ranch Bolthouse | 167 | 3.3 g | 10 g | 11.7 g |
| Brochettes de poulet reconstitué Grill me | 167 | 18 g | 1 g | 10 g |
| Homestyle Guacamole Good & Gather | 167 | 0 g | 6.7 g | 16.7 g |
| Cold steeped Meijer | 167 | 0 g | 33.3 g | 0 g |
| Brochettes de poulet Kebab reconstituées Migros | 167 | 18 g | 1 g | 10 g |
| Ailes Poulet M budget | 167 | 20 g | 0.5 g | 9.6 g |
| Poulet haché Cactus | 167 | 18 g | 2.5 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frittata con riso nero e spinaci?
100 g of Frittata con riso nero e spinaci has 167 kcal. Serving, 250.0 g (250 g): about 418 kcal.
How much protein is in Frittata con riso nero e spinaci?
Frittata con riso nero e spinaci contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 18.5 g in serving, 250.0 g (250 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Frittata con riso nero e spinaci?
Frittata con riso nero e spinaci has 17 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frittata con riso nero e spinaci?
Frittata con riso nero e spinaci contains 8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Frittata con riso nero e spinaci?
100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033745200499. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.