Fritos
Packaged product Snacks Sabritas
Fritos contains 543 kcal per 100 g. A serving, 30 g (30 g) provides about 163 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 482 kcal per 100 g across 1 524 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 19,3 g | 25 % |
| Saturated fat L | 13,3 g | 67 % |
| Sodium L | 690 mg | 30 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of snacks (median 8,6 g)
- Fiber3,7 gbelow the median for snacks (median 3,8 g)
- Sugars1 gin the lowest quarter of snacks (median 2,4 g)
- Fat19,3 gbelow the median for snacks (median 23 g)
- Saturated fat13,3 gin the top quarter of snacks (median 3,1 g)
- Sodium690 mgbelow the median for snacks (median 714 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sabritas
- Barcode
- 7501011116252
- Quantity
- 53 g
- Label serving
- 30 g
- Category
- Snacks salés
- Packaging
- es:bolsa-de-plastico
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MAIZ NIXTAMALIZALDO ACEITE VEGETAL (CONTIENE Q CONDIMENTO [CHILES, SAL YODADA MALTODEXTRINA, ACIDO CITRICO DIOXIDO DE SILICIO, JUGO DE LIMÓN ROJO ALLURA AC OLEORRESINA DE CAPSICUM, OLEORRESINA DE PAPRIKA, SABORIZANTE], ACHIOTE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| NicNac's The Double Crunch Peanut Lorenz | 543 | 17 g | 37 g | 35 g |
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| Galletitas artesanas con cacahuetes tosfrit | 544 | 10,9 g | 58,5 g | 28,8 g |
| Pan de Gamba Hernández | 544 | 1,7 g | 61,2 g | 32,5 g |
| Misto salato EuroCompany | 544 | 19 g | 33 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fritos?
100 g of Fritos has 543 kcal. Serving, 30 g (30 g): about 163 kcal.
How much protein is in Fritos?
Fritos contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,6 g).
How many carbs are in Fritos?
Fritos has 53 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fritos?
Fritos contains 19,3 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in Fritos?
100 g contains 690 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501011116252. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.