Fritos
Packaged product Snacks Sabritas
Fritos contains 543 kcal per 100 g. A serving, 30 g (30 g) provides about 163 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 482 kcal per 100 g across 1.524 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 19,3 g | 25 % |
| Saturated fat L | 13,3 g | 67 % |
| Sodium L | 690 mg | 30 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of snacks (median 8,6 g)
- Fiber3,7 gbelow the median for snacks (median 3,8 g)
- Sugars1 gin the lowest quarter of snacks (median 2,4 g)
- Fat19,3 gbelow the median for snacks (median 23 g)
- Saturated fat13,3 gin the top quarter of snacks (median 3,1 g)
- Sodium690 mgbelow the median for snacks (median 714 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sabritas
- Barcode
- 7501011116252
- Quantity
- 53 g
- Label serving
- 30 g
- Category
- Saltsnacks
- Packaging
- es:bolsa-de-plastico
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MAIZ NIXTAMALIZALDO ACEITE VEGETAL (CONTIENE Q CONDIMENTO [CHILES, SAL YODADA MALTODEXTRINA, ACIDO CITRICO DIOXIDO DE SILICIO, JUGO DE LIMÓN ROJO ALLURA AC OLEORRESINA DE CAPSICUM, OLEORRESINA DE PAPRIKA, SABORIZANTE], ACHIOTE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Misto salato EuroCompany | 544 | 19 g | 33 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fritos?
100 g of Fritos has 543 kcal. Serving, 30 g (30 g): about 163 kcal.
How much protein is in Fritos?
Fritos contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,6 g).
How many carbs are in Fritos?
Fritos has 53 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fritos?
Fritos contains 19,3 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in Fritos?
100 g contains 690 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501011116252. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.