Fritos
Packaged product Autres aliments PepaiCo
Fritos contains 538 kcal per 100 g. A serving, 49 g (49 g) provides about 264 kcal.
Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 0,6 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 41 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for autres aliments (median 7 g)
- Fiber4,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0,6 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat32 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
- Sodium472 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PepaiCo
- Barcode
- 8410199024664
- Label serving
- 49 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hunky dorys Tayto | 538 | 6,2 g | 49,7 g | 34 g |
| Origan Lays | 538 | 6,4 g | 53 g | 32 g |
| Chocolat cafe terrasse Café-Tasse | 538 | 10,2 g | 24 g | 40,5 g |
| rough cuts Tayto | 538 | 5,6 g | 53,4 g | 33 g |
| Les petits sablés, Vanille, Caramel, Chocola noir Biscuiterie de provence | 538 | 6,5 g | 55 g | 32 g |
| Coeur fondant et croustillants Suchard | 538 | 6 g | 53 g | 32 g |
| Truffel nougat Reber | 538 | 7,1 g | 50,9 g | 33,4 g |
| Mendiants Favorina | 538 | 6,1 g | 51 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fritos?
100 g of Fritos has 538 kcal. Serving, 49 g (49 g): about 264 kcal.
How much protein is in Fritos?
Fritos contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,8 g in serving, 49 g (49 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Fritos?
Fritos has 54 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fritos?
Fritos contains 32 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Fritos?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410199024664. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.