Fritos
Packaged product Sonstige Lebensmittel PepaiCo
Fritos contains 538 kcal per 100 g. A Serving, 49 g (49 g) provides about 264 kcal.
Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 0,6 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 41 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber4,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0,6 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat32 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium472 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PepaiCo
- Barcode
- 8410199024664
- Label serving
- 49 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hunky dorys Tayto | 538 | 6,2 g | 49,7 g | 34 g |
| Origan Lays | 538 | 6,4 g | 53 g | 32 g |
| Chocolat cafe terrasse Café-Tasse | 538 | 10,2 g | 24 g | 40,5 g |
| rough cuts Tayto | 538 | 5,6 g | 53,4 g | 33 g |
| Les petits sablés, Vanille, Caramel, Chocola noir Biscuiterie de provence | 538 | 6,5 g | 55 g | 32 g |
| Coeur fondant et croustillants Suchard | 538 | 6 g | 53 g | 32 g |
| Truffel nougat Reber | 538 | 7,1 g | 50,9 g | 33,4 g |
| Mendiants Favorina | 538 | 6,1 g | 51 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fritos?
100 g of Fritos has 538 kcal. Serving, 49 g (49 g): about 264 kcal.
How much protein is in Fritos?
Fritos contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,8 g in Serving, 49 g (49 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Fritos?
Fritos has 54 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fritos?
Fritos contains 32 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Fritos?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410199024664. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.