Frischkäse mit Joghurt
Packaged product Produits laitiers et oeufs K-Classic
Frischkäse mit Joghurt contains 169 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 17 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 217 kcal per 100 g across 1 547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 8 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for produits laitiers et oeufs (median 7,1 g)
- Fiber0,5 gin the top quarter of produits laitiers et oeufs (median 0,027 g)
- Sugars3,5 gabove the median for produits laitiers et oeufs (median 3,3 g)
- Fat14 gbelow the median for produits laitiers et oeufs (median 18 g)
- Saturated fat9,8 gbelow the median for produits laitiers et oeufs (median 11,5 g)
- Sodium280 mgbelow the median for produits laitiers et oeufs (median 320 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 4335896143941
- Quantity
- 200g
- Category
- Fromages à la crème
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salz,Milchproteine,Johannisbrotkernmehl,Weicher weißer Käse,E407,Fettarmer Joghurt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frischkäse mit Joghurt?
100 g of Frischkäse mit Joghurt has 169 kcal.
How much protein is in Frischkäse mit Joghurt?
Frischkäse mit Joghurt contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 7,1 g).
How many carbs are in Frischkäse mit Joghurt?
Frischkäse mit Joghurt has 3,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frischkäse mit Joghurt?
Frischkäse mit Joghurt contains 14 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in Frischkäse mit Joghurt?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335896143941. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.