Fried shallots
Packaged product Autres aliments Coles
Fried shallots contains 528 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 53 kcal.
Roughly 48 % of its calories come from fat, with 44 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 13 g | 65 % |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 44 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 6,9 g)
- Fiber10 gin the top quarter of autres aliments (median 1,8 g)
- Sugars10 gabove the median for autres aliments (median 3,5 g)
- Fat29 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat13 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9348372607412
- Label serving
- 1 portion (10 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Small Smoked Cheddar Pack Mini Cheddars | 528 | 8,7 g | 52 g | 31 g |
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| Counters Galaxy | 528 | 0,33 g | 59 g | 28,2 g |
| Rad Sleep Real Rad Food | 528 | 10,8 g | 42,2 g | 33,9 g |
| Yorkie original Nestle | 528 | 7 g | 57,4 g | 28,7 g |
| 滬尾漁家烤玉米醬香風味 滬尾漁家 | 528 | 9,4 g | 52 g | 31,4 g |
| Ganjjajang Ottogi | 528 | 7,5 g | 49,1 g | 34 g |
| Espresso Bare Bar Bare Bar | 528 | 22,6 g | 24,5 g | 35,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried shallots?
100 g of Fried shallots has 528 kcal. Serving, 1 portion, 10 g (10 g): about 53 kcal.
Is Fried shallots high in protein?
Fried shallots contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 10 g (10 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Fried shallots?
Fried shallots has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried shallots?
Fried shallots contains 29 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348372607412. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.