Fried Rava
Packaged product Boissons brahmins
Fried Rava contains 398 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0,8 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 324 kcal per 100 g across 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 0,33 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 87,7 g | 32 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,33 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
- Fat 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the lowest quarter of boissons (median 20,8 g)
- Fiber2,3 gin the lowest quarter of boissons (median 9,2 g)
- Sugars0,33 gin the lowest quarter of boissons (median 2 g)
- Fat0,33 gin the lowest quarter of boissons (median 1,9 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,3 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
semolina
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Rava?
100 g of Fried Rava has 398 kcal.
How much protein is in Fried Rava?
Fried Rava contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 20,8 g).
How many carbs are in Fried Rava?
Fried Rava has 87,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Rava?
Fried Rava contains 0,33 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 août 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906014080057. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.