Roasted chana
Packaged product Boissons Lets try
Roasted chana contains 375 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 375 kcal.
Roughly 65 % of its calories come from carbohydrates, with 24 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 324 kcal per 100 g across 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,5 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 65 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,5 gabove the median for boissons (median 20,8 g)
- Fiber12 gabove the median for boissons (median 9,2 g)
- Sugars3,4 gabove the median for boissons (median 2 g)
- Fat4,5 gabove the median for boissons (median 1,9 g)
- Saturated fat0,5 gabove the median for boissons (median 0,3 g)
- Sodium50 mgabove the median for boissons (median 20 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted chana?
100 g of Roasted chana has 375 kcal. Serving, 1 portion, 100 g (100 g): about 375 kcal.
Is Roasted chana high in protein?
Roasted chana contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value), or 22,5 g in serving, 1 portion, 100 g (100 g). About 24 % of its calories come from protein. Compared with other boissons, that is above the median (median 20,8 g).
How many carbs are in Roasted chana?
Roasted chana has 61 g of total carbohydrates per 100 g, including 12 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted chana?
Roasted chana contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Roasted chana?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906161390719. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.