Fried Fish Bar
Packaged product Poissons et fruits de mer Chiu Chow
Fried Fish Bar contains 116 kcal per 100 g. A serving, 1 fish bar, 100 g (100 g) provides about 116 kcal.
Roughly 40 % of its calories come from fat, with 33 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 747 mg | 32 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 4,1 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 28 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gin the lowest quarter of poissons et fruits de mer (median 17,1 g)
- Fiber1,1 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars4,1 gin the top quarter of poissons et fruits de mer (median 0,3 g)
- Fat5 gbelow the median for poissons et fruits de mer (median 7,3 g)
- Saturated fat0,9 gbelow the median for poissons et fruits de mer (median 1,5 g)
- Sodium747 mgin the top quarter of poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chiu Chow
- Barcode
- 8850706000291
- Label serving
- 1 fish bar (100 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seafood bowl 1kg TVI | 116 | 9,7 g | 12,6 g | 2,9 g |
| Pink salmon Asda | 116 | 22 g | 0 g | 3,3 g |
| Fish Paste Flamingo Brand | 116 | 13,4 g | 10,7 g | 1,8 g |
| Japanese style hot smoked salmon salad Lite n easy | 116 | 6,4 g | 4,1 g | 8,1 g |
| Sashimi Salmon Salad Sushi Izu | 116 | 7 g | 3,9 g | 7,6 g |
| Frozen Pink Salmon Portions Doc’s Choice | 116 | 20,5 g | 0 g | 3,6 g |
| Large Seafood Stick 50g Pack Tesco | 116 | 8,8 g | 13 g | 3 g |
| Keta Salmon Freedom’s Choice | 116 | 20,5 g | 0 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Fish Bar?
100 g of Fried Fish Bar has 116 kcal. Serving, 1 fish bar, 100 g (100 g): about 116 kcal.
How much protein is in Fried Fish Bar?
Fried Fish Bar contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,3 g in serving, 1 fish bar, 100 g (100 g). About 33 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 17,1 g).
How many carbs are in Fried Fish Bar?
Fried Fish Bar has 7,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Fish Bar?
Fried Fish Bar contains 5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Fried Fish Bar?
100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850706000291. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.