Fresh mozzarella

Packaged product Autres aliments Maplebrook

Fresh mozzarella contains 90 kcal per 100 g. A serving, 20.0 g (20 g) provides about 18 kcal.

Roughly 69 % of its calories come from fat, with 26 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh mozzarella by Maplebrook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
6 gprotein
1 gcarbohydrates
7 gfat
18kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 7 g 9 %
Saturated fat L 4 g 20 %
Sodium not reported
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars not reported
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 4 %Fat: 69 %90kcal / 100 g
  • Protein 26 %
  • Carbohydrates 4 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for autres aliments (median 7,2 g)
  • Fat7 gabove the median for autres aliments (median 6,1 g)
  • Saturated fat4 gabove the median for autres aliments (median 2,1 g)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maplebrook
Barcode
0898500000060
Quantity
12 oz
Label serving
20.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh mozzarella?

100 g of Fresh mozzarella has 90 kcal. Serving, 20.0 g (20 g): about 18 kcal.

How much protein is in Fresh mozzarella?

Fresh mozzarella contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in serving, 20.0 g (20 g). About 26 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7,2 g).

How many carbs are in Fresh mozzarella?

Fresh mozzarella has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh mozzarella?

Fresh mozzarella contains 7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0898500000060. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.