Fresh mozzarella

Packaged product Sonstige Lebensmittel Maplebrook

Fresh mozzarella contains 90 kcal per 100 g. A Serving, 20.0 g (20 g) provides about 18 kcal.

Roughly 69 % of its calories come from fat, with 26 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh mozzarella by Maplebrook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
6 gprotein
1 gcarbohydrates
7 gfat
18kcal in Serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 7 g 9 %
Saturated fat L 4 g 20 %
Sodium not reported
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars not reported
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 4 %Fat: 69 %90kcal / 100 g
  • Protein 26 %
  • Carbohydrates 4 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
  • Fat7 gabove the median for Sonstige Lebensmittel (median 6,1 g)
  • Saturated fat4 gabove the median for Sonstige Lebensmittel (median 2,1 g)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maplebrook
Barcode
0898500000060
Quantity
12 oz
Label serving
20.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh mozzarella?

100 g of Fresh mozzarella has 90 kcal. Serving, 20.0 g (20 g): about 18 kcal.

How much protein is in Fresh mozzarella?

Fresh mozzarella contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in Serving, 20.0 g (20 g). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).

How many carbs are in Fresh mozzarella?

Fresh mozzarella has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh mozzarella?

Fresh mozzarella contains 7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0898500000060. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.