Fresh mozarella

Packaged product Produits laitiers et oeufs Formaggio

Fresh mozarella contains 500 kcal per 100 g. A serving, 10 z., 28 g (28 g) provides about 140 kcal.

Roughly 84 % of its calories come from fat, with 11 % from protein and 5 % from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh mozarella by Formaggio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
14,3 gprotein
7,1 gcarbohydrates
50 gfat
140kcal in serving, 10 z., 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 50 g 64 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 53,6 mg 18 %
Sodium L 375 mg 16 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 3,6 g 13 %
Total sugars L 0 g
Protein L 14,3 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 5 %Fat: 84 %500kcal / 100 g
  • Protein 11 %
  • Carbohydrates 5 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Formaggio
Barcode
0708531293327
Label serving
10 z. (28 g)
Category
Mozzarellas marinées
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Marinated Mozzarella Salad Formaggio 500 14,3 g 7,1 g 50 g
Marinated Ciliegine in a Blend of Herbs and Oils Belgioioso 464 10,7 g 0 g 46,4 g
Fresh Mozzarella Galbani 464 10,7 g 3,6 g 46,4 g
Marinated Fresh Mozzarella Cheese Trader Joe's 429 14,3 g 3,6 g 39,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh mozarella?

100 g of Fresh mozarella has 500 kcal. Serving, 10 z., 28 g (28 g): about 140 kcal.

Is Fresh mozarella high in protein?

Fresh mozarella contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 10 z., 28 g (28 g). About 11 % of its calories come from protein.

How many carbs are in Fresh mozarella?

Fresh mozarella has 7,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh mozarella?

Fresh mozarella contains 50 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

How much sodium is in Fresh mozarella?

100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 décembre 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708531293327. License: ODbL 1.0 (Open Food Facts). Source record dated 6 décembre 2024. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.