Fresh mozarella

Packaged product Milch und Eier Formaggio

Fresh mozarella contains 500 kcal per 100 g. A Serving, 10 z., 28 g (28 g) provides about 140 kcal.

Roughly 84 % of its calories come from fat, with 11 % from protein and 5 % from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh mozarella by Formaggio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
14,3 gprotein
7,1 gcarbohydrates
50 gfat
140kcal in Serving, 10 z., 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 50 g 64 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 53,6 mg 18 %
Sodium L 375 mg 16 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 3,6 g 13 %
Total sugars L 0 g
Protein L 14,3 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 5 %Fat: 84 %500kcal / 100 g
  • Protein 11 %
  • Carbohydrates 5 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Formaggio
Barcode
0708531293327
Label serving
10 z. (28 g)
Category
Marinierte Mozzarellas
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Marinated Mozzarella Salad Formaggio 500 14,3 g 7,1 g 50 g
Marinated Ciliegine in a Blend of Herbs and Oils Belgioioso 464 10,7 g 0 g 46,4 g
Fresh Mozzarella Galbani 464 10,7 g 3,6 g 46,4 g
Marinated Fresh Mozzarella Cheese Trader Joe's 429 14,3 g 3,6 g 39,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh mozarella?

100 g of Fresh mozarella has 500 kcal. Serving, 10 z., 28 g (28 g): about 140 kcal.

Is Fresh mozarella high in protein?

Fresh mozarella contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in Serving, 10 z., 28 g (28 g). About 11 % of its calories come from protein.

How many carbs are in Fresh mozarella?

Fresh mozarella has 7,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh mozarella?

Fresh mozarella contains 50 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

How much sodium is in Fresh mozarella?

100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. Dezember 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708531293327. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Dezember 2024. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.