Fresh Guava
Packaged product Autres aliments Woolworths
Fresh Guava contains 51 kcal per 100 g. A serving, 80.0 g (80 g) provides about 41 kcal.
Roughly 78 % of its calories come from carbohydrates, with 20 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51,3 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 6,1 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 78 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gbelow the median for autres aliments (median 7 g)
- Fiber0,3 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars6,1 gabove the median for autres aliments (median 3,4 g)
- Fat0,1 gin the lowest quarter of autres aliments (median 6,5 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009184997667
- Label serving
- 80.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Guava?
100 g of Fresh Guava has 51 kcal. Serving, 80.0 g (80 g): about 41 kcal.
How much protein is in Fresh Guava?
Fresh Guava contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 80.0 g (80 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Fresh Guava?
Fresh Guava has 9,8 g of total carbohydrates per 100 g, including 0,3 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Guava?
Fresh Guava contains 0,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009184997667. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.