Fresh fusilli
Packaged product Autres aliments Marks & Spencers
Fresh fusilli contains 147 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 221 kcal.
Roughly 74 % of its calories come from carbohydrates, with 17 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 13,3 mg | 0,6 % |
| Total carbohydrates L | 26,2 g | 10 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 74 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for autres aliments (median 7 g)
- Fiber2 gabove the median for autres aliments (median 1,9 g)
- Sugars0,13 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat1,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
- Sodium13,3 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29183760
- Label serving
- 1 serving (150 g)
- Category
- Autres aliments
Ingredients
Durum Wheat Semolina (contains Gluten) Pasteurised Egg (20% ) Wheatflour (contains Gluten) - Water. For allergens see ingredients in bold. Not suitable for those with a Milk allergy. Suitable for vegetarians eat well Deliciously healthy food Best enjoyed as part of a lifestyle & a balanced varied diet. Carbohydrates contribute to the maintenance of normal brain function. Beneficial effect is obtained with a daily intake of 130g of carbohydrates from all sources
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Tagliatelle M&S | 147 | 6,3 g | 26,2 g | 1,4 g |
| Trifle Waitrose | 147 | 1,9 g | 17,6 g | 7,6 g |
| Spicy Crunch Trio Snowfox | 147 | 3,6 g | 22,3 g | 4,5 g |
| Yakisoba carne teriyaki Maruchan | 147 | 3,1 g | 21 g | 5,7 g |
| Taboulé Cedar | 147 | 4,2 g | 11,6 g | 10,5 g |
| Danoise papillon au chocolat Homemade Patisserie | 147 | 2,1 g | 17,9 g | 7,9 g |
| Cappuccino Polos | 147 | 4,2 g | 11,6 g | 9,5 g |
| Wallenbergare Dafgårds | 147 | 2,6 g | 7,9 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh fusilli?
100 g of Fresh fusilli has 147 kcal. Serving, 1 serving, 150 g (150 g): about 221 kcal.
How much protein is in Fresh fusilli?
Fresh fusilli contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 9,2 g in serving, 1 serving, 150 g (150 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Fresh fusilli?
Fresh fusilli has 26,2 g of total carbohydrates per 100 g, including 2 g of fiber and 0,13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh fusilli?
Fresh fusilli contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Fresh fusilli?
100 g contains 13,3 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29183760. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.