French Rolls
Packaged product Pain et produits cuits au four Sobey's
French Rolls contains 233 kcal per 100 g. A serving, 1 bun, 60 g (60 g) provides about 140 kcal.
Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,7 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber1,7 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars1,7 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat2,5 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0,5 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobey's
- Barcode
- 0201182203993
- Label serving
- 1 bun (60 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spelt Kamut Bread Okanagan Bake House | 233 | 10 g | 46,7 g | 3,3 g |
| Wheat bread Winco Foods | 233 | 10 g | 46,7 g | 3,3 g |
| Keto Friendly Bun Keto friendly | 233 | 18,3 g | 18,3 g | 10 g |
| Wheat bread Winco Foods | 233 | 10 g | 46,7 g | 3,3 g |
| Southern Style Breaded Strips Unmeatable | 233 | 12,2 g | 28,9 g | 8,9 g |
| Stone Baked Flatbread Mushroom With Truffle Oil Compliments | 233 | 8,7 g | 31,3 g | 8,7 g |
| Roasted duck Spring Rolls Ocean Mama | 233 | 8,3 g | 33,3 g | 6,7 g |
| Chinese Inspired Selection Spring Rolls Tesco | 233 | 3,9 g | 31,1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Rolls?
100 g of French Rolls has 233 kcal. Serving, 1 bun, 60 g (60 g): about 140 kcal.
How much protein is in French Rolls?
French Rolls contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 5 g in serving, 1 bun, 60 g (60 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in French Rolls?
French Rolls has 43,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Rolls?
French Rolls contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201182203993. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.