French Rolls
Packaged product Brot und Backwaren Sobey's
French Rolls contains 233 kcal per 100 g. A Serving, 1 bun, 60 g (60 g) provides about 140 kcal.
Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,7 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for Brot und Backwaren (median 8 g)
- Fiber1,7 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars1,7 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat2,5 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0,5 gbelow the median for Brot und Backwaren (median 1,6 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobey's
- Barcode
- 0201182203993
- Label serving
- 1 bun (60 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spelt Kamut Bread Okanagan Bake House | 233 | 10 g | 46,7 g | 3,3 g |
| Wheat bread Winco Foods | 233 | 10 g | 46,7 g | 3,3 g |
| Gluten-Free Potato Bread Joe's | 233 | 4,4 g | 46,7 g | 3,3 g |
| Keto Friendly Bun Keto friendly | 233 | 18,3 g | 18,3 g | 10 g |
| Wheat bread Winco Foods | 233 | 10 g | 46,7 g | 3,3 g |
| Agege Bread Grey Matlock Bakery | 233 | 8,3 g | 45 g | 3,3 g |
| Southern Style Breaded Strips Unmeatable | 233 | 12,2 g | 28,9 g | 8,9 g |
| Stone Baked Flatbread Mushroom With Truffle Oil Compliments | 233 | 8,7 g | 31,3 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Rolls?
100 g of French Rolls has 233 kcal. Serving, 1 bun, 60 g (60 g): about 140 kcal.
How much protein is in French Rolls?
French Rolls contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 5 g in Serving, 1 bun, 60 g (60 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in French Rolls?
French Rolls has 43,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Rolls?
French Rolls contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201182203993. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.