French light
Packaged product Autres aliments Thomy
French light contains 103 kcal per 100 g. A serving, 30.0 g (30 g) provides about 31 kcal.
Roughly 86 % of its calories come from fat, with 12 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0,2 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 12 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber0,2 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,2 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat9,6 gabove the median for autres aliments (median 6,4 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal0,58 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thomy
- Barcode
- 44244668
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vlaamse groentenschotel All Seasons | 103 | 2,3 g | 10 g | 5,4 g |
| Escalope de dinde Volaille française top budget | 103 | 22,9 g | 1 g | 0,8 g |
| Filet Américain Delhaize | 103 | 22 g | 0,7 g | 1,3 g |
| Fondant du boucher Socopa | 103 | 19 g | 2,8 g | 1,8 g |
| Il Mio Gran Ragu, Con Funghi Porcini Star | 103 | 5 g | 6,5 g | 6 g |
| Mackerel Uni-Pak | 103 | 11,6 g | 4,5 g | 3,9 g |
| Hachis de veau pur Delhaize | 103 | 21 g | 0,5 g | 1,8 g |
| Rôti de dinde Coop | 103 | 21 g | 0,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French light?
100 g of French light has 103 kcal. Serving, 30.0 g (30 g): about 31 kcal.
How much protein is in French light?
French light contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,18 g in serving, 30.0 g (30 g). About 2 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in French light?
French light has 3 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French light?
French light contains 9,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 44244668. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.