French fries
Packaged product Snacks Mr Chips
French fries contains 126 kcal per 100 g. A serving, 100.0 g (100 g) provides about 126 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 161 kcal per 100 g across 111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 97,7 mg | 4 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of snacks (median 2,5 g)
- Sugars1 gin the top quarter of snacks (median 0,5 g)
- Fat5,2 gbelow the median for snacks (median 5,9 g)
- Saturated fat1 gabove the median for snacks (median 0,7 g)
- Sodium97,7 mgbelow the median for snacks (median 200 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frites coupé large Toupargel | 126 | 2,2 g | 22,3 g | 2,6 g |
| Vegetable Fries Edenia | 127 | 1,6 g | 14 g | 6,4 g |
| Frites lutosa | 128 | 2,6 g | 20 g | 3,7 g |
| Cloes crinkle cut chips Coles | 128 | 2,2 g | 21,6 g | 3,2 g |
| Frites Precuites Fraiches Delhaize | 124 | 2,8 g | 19 g | 3,4 g |
| Frites coupe allumette Toupargel | 123 | 2,3 g | 20 g | 3,2 g |
| Frites coupe régulière Cavendish Farms | 129 | 2,4 g | 23,5 g | 2,4 g |
| Frite allumettes Harvest Basket | 130 | 2,2 g | 20 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French fries?
100 g of French fries has 126 kcal. Serving, 100.0 g (100 g): about 126 kcal.
How much protein is in French fries?
French fries contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,9 g in serving, 100.0 g (100 g). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 2,5 g).
How many carbs are in French fries?
French fries has 17 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French fries?
French fries contains 5,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in French fries?
100 g contains 97,7 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421903052346. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.