French fries
Packaged product Snacks Mr Chips
French fries contains 126 kcal per 100 g. A serving, 100.0 g (100 g) provides about 126 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 186 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 97.7 mg | 4% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the lowest quarter of snacks (median 3.1 g)
- Sugars1 gabove the median for snacks (median 0.4 g)
- Fat5.2 gbelow the median for snacks (median 8.2 g)
- Saturated fat1 gabove the median for snacks (median 0.9 g)
- Sodium97.7 mgin the lowest quarter of snacks (median 299 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cloes crinkle cut chips Coles | 128 | 2.2 g | 21.6 g | 3.2 g |
| Frites coupe régulière Cavendish Farms | 129 | 2.4 g | 23.5 g | 2.4 g |
| French fried potatoes straight cut Straight Cut | 118 | 1.2 g | 20 g | 4.1 g |
| Frites U | 138 | 2 g | 22 g | 4 g |
| Steak Fries Thick Cut French Fried Potatoes Aldi | 143 | 2.4 g | 22.6 g | 4.2 g |
| Garlic & Herb Parmesan Fries 365 Whole Foods Market | 143 | 3.6 g | 16.7 g | 7.1 g |
| Loaded taco fries Pure power nutrition | 106 | 5.3 g | 14.7 g | 2.9 g |
| SUPERFRIES Straight McCain | 104 | 1.8 g | 19.7 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French fries?
100 g of French fries has 126 kcal. Serving, 100.0 g (100 g): about 126 kcal.
How much protein is in French fries?
French fries contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1.9 g in serving, 100.0 g (100 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 3.1 g).
How many carbs are in French fries?
French fries has 17 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French fries?
French fries contains 5.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in French fries?
100 g contains 97.7 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421903052346. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.