French Comte Hard Cheese

Packaged product Produits laitiers et oeufs Panetta Mercato

French Comte Hard Cheese contains 418 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 117 kcal.

Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

418kcal per 100 g
28,6 gprotein
0 gcarbohydrates
32,1 gfat
117kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 32,1 g 41 %
Saturated fat L 17,9 g 89 %
Sodium L 300 mg 13 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 28,6 g 57 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Fat: 72 %418kcal / 100 g
  • Protein 28 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28,6 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fat32,1 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat17,9 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium300 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Panetta Mercato
Barcode
0201123015456
Label serving
1 portion (28 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Comte Hard Cheese?

100 g of French Comte Hard Cheese has 418 kcal. Serving, 1 portion, 28 g (28 g): about 117 kcal.

Is French Comte Hard Cheese high in protein?

French Comte Hard Cheese contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 28 g (28 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in French Comte Hard Cheese?

French Comte Hard Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French Comte Hard Cheese?

French Comte Hard Cheese contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

How much sodium is in French Comte Hard Cheese?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0201123015456. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.