French Comte Hard Cheese
Packaged product Milch und Eier Panetta Mercato
French Comte Hard Cheese contains 418 kcal per 100 g. A Serving, 1 portion, 28 g (28 g) provides about 117 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 17,9 g | 89 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28,6 g | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,6 gin the top quarter of Milch und Eier (median 8 g)
- Fat32,1 gin the top quarter of Milch und Eier (median 10 g)
- Saturated fat17,9 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium300 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panetta Mercato
- Barcode
- 0201123015456
- Label serving
- 1 portion (28 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mega Eggs Rainbow Confectionery | 418 | 4 g | 78,9 g | 9,1 g |
| Rainbow marshmallow Easter Eggs Rainbow | 418 | 4 g | 78,9 g | 9,1 g |
| Chilli Caramel Cheese Curds Petite Cuisine | 418 | 19,6 g | 25 g | 26,8 g |
| Marshmallow Easter Eggs Raspberry Choc Rainbow | 418 | 4 g | 78,9 g | 9,1 g |
| Marshmallow Easter Eggs Pineapple Chunks Rainbow | 418 | 4 g | 78,9 g | 9,1 g |
| Chicken Casimir Creamy with mild curry Maggi | 418 | 6,5 g | 57,4 g | 17,5 g |
| Butter bar Bear Naked | 418 | 16,4 g | 50,9 g | 23,6 g |
| Quail Eggs Chicago Food Corp | 418 | 5,5 g | 67,3 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Comte Hard Cheese?
100 g of French Comte Hard Cheese has 418 kcal. Serving, 1 portion, 28 g (28 g): about 117 kcal.
Is French Comte Hard Cheese high in protein?
French Comte Hard Cheese contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 8 g in Serving, 1 portion, 28 g (28 g). About 28 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in French Comte Hard Cheese?
French Comte Hard Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Comte Hard Cheese?
French Comte Hard Cheese contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
How much sodium is in French Comte Hard Cheese?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201123015456. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.