Free-range eggs
Packaged product Produits laitiers et oeufs Złota Nioska
Free-range eggs contains 125 kcal per 100 g. A serving, 57 g (57 g) provides about 71 kcal.
Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 140 kcal per 100 g across 558 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 0,35 mg | 0 % |
| Total carbohydrates L | 0,53 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 2 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gin the lowest quarter of produits laitiers et oeufs (median 12,7 g)
- Fat8,6 gin the lowest quarter of produits laitiers et oeufs (median 9,8 g)
- Saturated fat2,6 gbelow the median for produits laitiers et oeufs (median 2,6 g)
- Sodium0,35 mgin the lowest quarter of produits laitiers et oeufs (median 128 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Złota Nioska
- Barcode
- 20147242
- Quantity
- 10x53g
- Label serving
- 57 g
- Category
- Oeufs de poulet à l'état frais
- Packaging
- Cardboard,Non-corrugated cardboard
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Œufs de poules élevées en plein air Boni | 125 | 13 g | 0,5 g | 8 g |
| Œuf boni plein air Boni | 125 | 13 g | 0,5 g | 8 g |
| Eitjes Boni | 125 | 13 g | 0,5 g | 8 g |
| Uova fresche da allevamento all'aperto Selex | 126 | 12 g | 0 g | 8,7 g |
| Uova fresche da allevamento all'aperto Pam & Panorama | 126 | 12 g | 0 g | 8,7 g |
| Uova Conad | 126 | 12 g | 0 g | 8,7 g |
| Oeufs frais plein air Ferme Prim'Vert | 123 | 2,1 g | 1,2 g | 7,3 g |
| 12 Medium Sized Eggs The Happy Egg Co | 127 | 12,3 g | 0,48 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free-range eggs?
100 g of Free-range eggs has 125 kcal. Serving, 57 g (57 g): about 71 kcal.
Is Free-range eggs high in protein?
Free-range eggs contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 6,4 g in serving, 57 g (57 g). About 36 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 12,7 g).
How many carbs are in Free-range eggs?
Free-range eggs has 0,53 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free-range eggs?
Free-range eggs contains 8,6 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Free-range eggs?
100 g contains 0,35 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20147242. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.