Free-range eggs
Packaged product Dairy and Eggs Złota Nioska
Free-range eggs contains 125 kcal per 100 g. A serving, 57 g (57 g) provides about 71 kcal.
Roughly 62% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 608 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 0.35 mg | 0% |
| Total carbohydrates L | 0.53 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 2%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gin the lowest quarter of dairy and eggs (median 12.7 g)
- Fat8.6 gin the lowest quarter of dairy and eggs (median 9.8 g)
- Saturated fat2.6 gbelow the median for dairy and eggs (median 2.6 g)
- Sodium0.35 mgin the lowest quarter of dairy and eggs (median 128 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Złota Nioska
- Barcode
- 20147242
- Quantity
- 10x53g
- Label serving
- 57 g
- Category
- Free-range chicken eggs
- Packaging
- Cardboard,Non-corrugated cardboard
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Œufs de poules élevées en plein air Boni | 125 | 13 g | 0.5 g | 8 g |
| Œuf boni plein air Boni | 125 | 13 g | 0.5 g | 8 g |
| Eitjes Boni | 125 | 13 g | 0.5 g | 8 g |
| Uova fresche da allevamento all'aperto Selex | 126 | 12 g | 0 g | 8.7 g |
| Uova fresche da allevamento all'aperto Pam & Panorama | 126 | 12 g | 0 g | 8.7 g |
| Uova da allevamento all'aperto Fileni | 126 | 12 g | 0 g | 8.7 g |
| Uova Conad | 126 | 12 g | 0 g | 8.7 g |
| Oeufs frais plein air Ferme Prim'Vert | 123 | 2.1 g | 1.2 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20147242. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.