Frango Desfiado
Packaged product Autres aliments Pronto Light
Frango Desfiado contains 156 kcal per 100 g. A serving, 100.0 g (100 g) provides about 156 kcal.
Roughly 57 % of its calories come from protein, with 33 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars | not reported | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 10 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of autres aliments (median 7 g)
- Fiber2 gabove the median for autres aliments (median 1,9 g)
- Fat6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pronto Light
- Barcode
- 0751320285751
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalbfleischtaschen Bürger | 156 | 7,9 g | 21 g | 3,7 g |
| Lightly dusted Cajun hake portions Woolworths | 156 | 13,9 g | 5 g | 8,6 g |
| Potjevleesch LES RECETTES DE PIERROT | 156 | 18 g | 0 g | 8,8 g |
| Gewürz Braten Meine Metzgerei | 156 | 22 g | 1 g | 7 g |
| Dinde marinade indienne Match | 156 | 23 g | 1 g | 6,9 g |
| Hydrolyzed whey protein Athletic alliance | 156 | 30 g | 3 g | 2 g |
| Mini nems Vitasia | 156 | 5,6 g | 20 g | 5,2 g |
| Rellenas de anchoa Jolquita | 156 | 1,3 g | 0 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frango Desfiado?
100 g of Frango Desfiado has 156 kcal. Serving, 100.0 g (100 g): about 156 kcal.
Is Frango Desfiado high in protein?
Frango Desfiado contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 100.0 g (100 g). About 57 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Frango Desfiado?
Frango Desfiado has 4 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frango Desfiado?
Frango Desfiado contains 6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0751320285751. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.