Frango Desfiado

Packaged product Sonstige Lebensmittel Pronto Light

Frango Desfiado contains 156 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 156 kcal.

Roughly 57 % of its calories come from protein, with 33 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frango Desfiado by Pronto Light, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
23 gprotein
4 gcarbohydrates
6 gfat
156kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 6 g 8 %
Saturated fat L 2 g 10 %
Sodium not reported
Total carbohydrates L 4 g 1 %
Dietary fiber L 2 g 7 %
Total sugars not reported
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57 %Carbohydrates: 10 %Fat: 33 %156kcal / 100 g
  • Protein 57 %
  • Carbohydrates 10 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Fat6 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pronto Light
Barcode
0751320285751
Label serving
100.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Potjevleesch LES RECETTES DE PIERROT 156 18 g 0 g 8,8 g
Gewürz Braten Meine Metzgerei 156 22 g 1 g 7 g
Dinde marinade indienne Match 156 23 g 1 g 6,9 g
Hydrolyzed whey protein Athletic alliance 156 30 g 3 g 2 g
Mini nems Vitasia 156 5,6 g 20 g 5,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frango Desfiado?

100 g of Frango Desfiado has 156 kcal. Serving, 100.0 g (100 g): about 156 kcal.

Is Frango Desfiado high in protein?

Frango Desfiado contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in Serving, 100.0 g (100 g). About 57 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Frango Desfiado?

Frango Desfiado has 4 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frango Desfiado?

Frango Desfiado contains 6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0751320285751. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.