frain free protein bites

Packaged product Autres aliments Sprouts

Frain free protein bites contains 471 kcal per 100 g. A serving, 32.0 g (32 g) provides about 151 kcal.

Roughly 54 % of its calories come from fat, with 31 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

frain free protein bites by Sprouts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
17,6 gprotein
38,2 gcarbohydrates
29,4 gfat
151kcal in serving, 32.0 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 29,4 g 38 %
Saturated fat L 13,2 g 66 %
Sodium L 559 mg 24 %
Total carbohydrates L 38,2 g 14 %
Dietary fiber L 5,9 g 21 %
Total sugars L 20,6 g
Protein L 17,6 g 35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 31 %Fat: 54 %471kcal / 100 g
  • Protein 14 %
  • Carbohydrates 31 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,6 gin the top quarter of autres aliments (median 7 g)
  • Fiber5,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars20,6 gin the top quarter of autres aliments (median 3,4 g)
  • Fat29,4 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat13,2 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium559 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
0646670468834
Label serving
32.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in frain free protein bites?

100 g of frain free protein bites has 471 kcal. Serving, 32.0 g (32 g): about 151 kcal.

Is frain free protein bites high in protein?

Frain free protein bites contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 5,6 g in serving, 32.0 g (32 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in frain free protein bites?

Frain free protein bites has 38,2 g of total carbohydrates per 100 g, including 5,9 g of fiber and 20,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in frain free protein bites?

Frain free protein bites contains 29,4 g of fat per 100 g, of which 13,2 g is saturated (66 % of the Daily Value).

How much sodium is in frain free protein bites?

100 g contains 559 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0646670468834. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.