frain free protein bites
Packaged product Other Foods Sprouts
Frain free protein bites contains 471 kcal per 100 g. A serving, 32.0 g (32 g) provides about 151 kcal.
Roughly 54% of its calories come from fat, with 31% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 13.2 g | 66% |
| Sodium L | 559 mg | 24% |
| Total carbohydrates L | 38.2 g | 14% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 20.6 g | |
| Protein L | 17.6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 31%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.6 gin the top quarter of other foods (median 7.4 g)
- Fiber5.9 gin the top quarter of other foods (median 1.8 g)
- Sugars20.6 gin the top quarter of other foods (median 3.2 g)
- Fat29.4 gin the top quarter of other foods (median 6.6 g)
- Saturated fat13.2 gin the top quarter of other foods (median 2 g)
- Sodium559 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670468834
- Label serving
- 32.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| miniatures Cadbury Caramello | 471 | 5.9 g | 64.7 g | 23.5 g |
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| Caramel Smidgens Gertrude Hawk | 471 | 5.9 g | 61.8 g | 23.5 g |
| Pb&j Smidgens Gertrude Hawk | 471 | 8.8 g | 58.8 g | 23.5 g |
| Vanilla Pizelle Reko | 471 | 5.9 g | 64.7 g | 20.6 g |
| Mixture Janaki's | 471 | 11.8 g | 41.2 g | 29.4 g |
| Mi Cuit Fleur De Sel Chocolat Favoris | 471 | 5.9 g | 55.3 g | 25.9 g |
| Caramello Cadbury | 471 | 5.9 g | 64.7 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0646670468834. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.