Fourrées tout choco
Packaged product Petit déjeuner Céréales Cora
Fourrées tout choco contains 429 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 32 g | |
| Added sugars L | 27,5 g | 55 % |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 64 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gbelow the median for petit déjeuner céréales (median 9,3 g)
- Fiber5,1 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
- Sugars32 gin the top quarter of petit déjeuner céréales (median 18,2 g)
- Fat13 gabove the median for petit déjeuner céréales (median 11,2 g)
- Saturated fat4,2 gabove the median for petit déjeuner céréales (median 1,9 g)
- Sodium240 mgabove the median for petit déjeuner céréales (median 149 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257985566787
- Quantity
- 500 g
- Category
- Petit déjeuner Céréales
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine 50% (blé complet, riz, avoine complète) - sucre - chocolat en poudre 13% (sucre - cacao en poudre) - huile végétales (tournesol, coco) - lactosérum en poudre - lait écrémé en poudre - son de blé - pâte de noisettes 0,9% - sel - beurre de cacao - émulsifiant : lécithines (tournesol) - vitamines [niacine (B3), vitamine E, acide pantothénique (B5), vitamine B6, riboflavine (B2), thiamine (B1), acide folique (B9), vitamine B12] - arôme naturel - diphosphate ferrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreNoisettesSelBeurre de cacaoFarine de froment (blé)RizAvoineHuile de tournesolHuile de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Crujiente De Canela Superior Grocers | 429 | 7,1 g | 78,6 g | 8,9 g |
| Coco pops Kellogg's | 429 | 6 g | 88 g | 1,7 g |
| Gluten Free Double Chocolate Chip Granola Bars Annie's | 429 | 7,1 g | 67,9 g | 12,5 g |
| Kissypoo granola by crapola all natural healthy Crapola! | 429 | 14,3 g | 66,1 g | 14,3 g |
| Maple Oat Granola Greek Goddess Gourmet | 429 | 7,1 g | 60,7 g | 17,9 g |
| Blueberry Lemon Granola Bites Bcuz | 429 | 10,7 g | 67,9 g | 12,5 g |
| Pistachio Blueberry Granola High Peak | 429 | 10,7 g | 60,7 g | 16,1 g |
| Granola Bars Trader Joe's | 429 | 8,6 g | 65,7 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fourrées tout choco?
100 g of Fourrées tout choco has 429 kcal.
How much protein is in Fourrées tout choco?
Fourrées tout choco contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).
How many carbs are in Fourrées tout choco?
Fourrées tout choco has 68 g of total carbohydrates per 100 g, including 5,1 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fourrées tout choco?
Fourrées tout choco contains 13 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Fourrées tout choco?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257985566787. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.