Formaggio capra

Packaged product Produits laitiers et oeufs Unes

Formaggio capra contains 228 kcal per 100 g.

Roughly 75 % of its calories come from fat, with 21 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 297 kcal per 100 g across 695 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Formaggio capra by Unes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
12 gprotein
2,3 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 19 g 24 %
Saturated fat L 15 g 75 %
Sodium L 200 mg 9 %
Total carbohydrates L 2,3 g 0,8 %
Dietary fiber not reported
Total sugars L 1,8 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 4 %Fat: 75 %228kcal / 100 g
  • Protein 21 %
  • Carbohydrates 4 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of produits laitiers et oeufs (median 18 g)
  • Sugars1,8 gabove the median for produits laitiers et oeufs (median 0,8 g)
  • Fat19 gin the lowest quarter of produits laitiers et oeufs (median 24 g)
  • Saturated fat15 gbelow the median for produits laitiers et oeufs (median 17 g)
  • Sodium200 mgin the lowest quarter of produits laitiers et oeufs (median 520 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unes
Barcode
8000633025137
Quantity
200 g
Category
Fromages de chèvre
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Fleur de Ré Maison Loic Chupin 226 14 g 2,4 g 18 g
Chevre frais X3 Maison LOÏC CHUPIN 226 12 g 4 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Formaggio capra?

100 g of Formaggio capra has 228 kcal.

Is Formaggio capra high in protein?

Formaggio capra contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 18 g).

How many carbs are in Formaggio capra?

Formaggio capra has 2,3 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Formaggio capra?

Formaggio capra contains 19 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Formaggio capra?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000633025137. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.