Food bar

Packaged product Autres aliments Ration

Food bar contains 360 kcal per 100 g. A serving, 55.0 g (55 g) provides about 198 kcal.

Roughly 49 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Food bar by Ration, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
13 gprotein
40 gcarbohydrates
13 gfat
198kcal in serving, 55.0 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 13 g 17 %
Saturated fat L 4,6 g 23 %
Sodium not reported
Total carbohydrates L 40 g 15 %
Dietary fiber L 20 g 71 %
Total sugars L 26 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 49 %Fat: 36 %360kcal / 100 g
  • Protein 16 %
  • Carbohydrates 49 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for autres aliments (median 7 g)
  • Fiber20 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars26 gin the top quarter of autres aliments (median 3,4 g)
  • Fat13 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat4,6 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ration
Barcode
5713388300079
Label serving
55.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Food bar?

100 g of Food bar has 360 kcal. Serving, 55.0 g (55 g): about 198 kcal.

Is Food bar high in protein?

Food bar contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 7,2 g in serving, 55.0 g (55 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Food bar?

Food bar has 40 g of total carbohydrates per 100 g, including 20 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Food bar?

Food bar contains 13 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 11 avril 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5713388300079. License: ODbL 1.0 (Open Food Facts). Source record dated 11 avril 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.