Food bar

Packaged product Sonstige Lebensmittel Ration

Food bar contains 360 kcal per 100 g. A Serving, 55.0 g (55 g) provides about 198 kcal.

Roughly 49 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Food bar by Ration, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
13 gprotein
40 gcarbohydrates
13 gfat
198kcal in Serving, 55.0 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 13 g 17 %
Saturated fat L 4,6 g 23 %
Sodium not reported
Total carbohydrates L 40 g 15 %
Dietary fiber L 20 g 71 %
Total sugars L 26 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 49 %Fat: 36 %360kcal / 100 g
  • Protein 16 %
  • Carbohydrates 49 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber20 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars26 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat13 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat4,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ration
Barcode
5713388300079
Label serving
55.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Palitos de Ajonjolí seed 360 8,7 g 38 g 19,3 g
Vimto Jelly Babies Vimto 360 6,5 g 80,1 g 0 g
Brownie Halo Top 360 19 g 72 g 8 g
Vanilla Almond Crunch Bar Slimfast 360 30 g 40 g 16 g
Raclette au lait cru Leclerc 360 26 g 1 g 28 g
Raclette tranchee 2 personnes Beillevaire 360 24 g 0,8 g 29 g
Longkou Style Wide Vermicelli T&T 360 0 g 90,7 g 0 g
Kala Chana Desi Brothers 360 17 g 60,5 g 5,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Food bar?

100 g of Food bar has 360 kcal. Serving, 55.0 g (55 g): about 198 kcal.

Is Food bar high in protein?

Food bar contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 7,2 g in Serving, 55.0 g (55 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Food bar?

Food bar has 40 g of total carbohydrates per 100 g, including 20 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Food bar?

Food bar contains 13 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 11. April 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5713388300079. License: ODbL 1.0 (Open Food Facts). Source record dated 11. April 2023. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.