บันโฮลเกรนไส้ผักโขม
Packaged product Pain et produits cuits au four เดอะโอเวนฟาร์ม
บันโฮลเกรนไส้ผักโขม contains 172 kcal per 100 g. A serving, 130 g (130 g) provides about 224 kcal.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 9 282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 0,92 g | 1 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Sodium L | 427 mg | 19 % |
| Total carbohydrates L | 35,4 g | 13 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 5,9 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the lowest quarter of pain et produits cuits au four (median 8,9 g)
- Fiber2,8 gbelow the median for pain et produits cuits au four (median 3,5 g)
- Sugars5,9 gin the top quarter of pain et produits cuits au four (median 3 g)
- Fat0,92 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat0,12 gbelow the median for pain et produits cuits au four (median 0,4 g)
- Sodium427 mgbelow the median for pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- เดอะโอเวนฟาร์ม
- Barcode
- 8859465500240
- Quantity
- 130 g
- Label serving
- 130 g
- Category
- Pains
- Packaging
- Box
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
(ผักโขมมันฝรั่ง แครอท ควินัว)50%, (แป้งสาลี เเป้งโอลวีทเเละแป้งไรซ์เบอร์รี่ )32, น้ำ 10%, น้ำตาลมะพร้าว 5% ซอสถั่วเหลือง 1.7%, ดอกเกลือ 0.6%, ยีสต์ 0.3%, พริกไทย 0.06%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Levure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey & Oats Sourdough Izzio Artisan Bakery | 172 | 0 g | 34,5 g | 0 g |
| Paleo Bread Springboard Software Inc | 171 | 7,3 g | 12,2 g | 12,2 g |
| Italian special recipe bread Lewis Bakeries Inc. | 171 | 9,8 g | 41,5 g | 1,2 g |
| Healthy Life White Bread Lewis Bakeries | 171 | 9,8 g | 41,5 g | 1,2 g |
| Whole Wheat Bread Lewis | 171 | 12,2 g | 39 g | 2,4 g |
| Light Wheat Bread Giant Eagle | 171 | 9,8 g | 39 g | 1,2 g |
| 100% Whole Wheat Whole Grain Bread Fit & Active | 171 | 12,2 g | 39 g | 2,4 g |
| HIGH PROTEIN pan aldi BIMBO | 173 | 9,3 g | 26,7 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in บันโฮลเกรนไส้ผักโขม?
100 g of บันโฮลเกรนไส้ผักโขม has 172 kcal. Serving, 130 g (130 g): about 224 kcal.
How much protein is in บันโฮลเกรนไส้ผักโขม?
บันโฮลเกรนไส้ผักโขม contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 8 g in serving, 130 g (130 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,9 g).
How many carbs are in บันโฮลเกรนไส้ผักโขม?
บันโฮลเกรนไส้ผักโขม has 35,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in บันโฮลเกรนไส้ผักโขม?
บันโฮลเกรนไส้ผักโขม contains 0,92 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
How much sodium is in บันโฮลเกรนไส้ผักโขม?
100 g contains 427 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859465500240. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.