ถั่วปากอ้าอบเกลือ
Packaged product Haricots et légumineuses โก๋แก่
ถั่วปากอ้าอบเกลือ contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 41 % of its calories come from carbohydrates, with 37 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Protein L | 26,7 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 41 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,7 gin the top quarter of haricots et légumineuses (median 6,5 g)
- Fiber10 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars3,3 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat20 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat8,3 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium467 mgin the top quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- โก๋แก่
- Barcode
- 8852023339511
- Quantity
- 60 g
- Label serving
- 30 g
- Category
- roasted-broad-beans
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
SALTED BROAD BEANS 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Roasted Fav-va Beans Red Pepper & Chilli The Happy Snack Company | 460 | 24,4 g | 42,4 g | 18,8 g |
| Nice choice crisp broad bean (original) Nice Choice | 477 | 20,2 g | 52,7 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ถั่วปากอ้าอบเกลือ?
100 g of ถั่วปากอ้าอบเกลือ has 467 kcal. Serving, 30 g (30 g): about 140 kcal.
Is ถั่วปากอ้าอบเกลือ high in protein?
ถั่วปากอ้าอบเกลือ contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 30 g (30 g). About 22 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,5 g).
How many carbs are in ถั่วปากอ้าอบเกลือ?
ถั่วปากอ้าอบเกลือ has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ถั่วปากอ้าอบเกลือ?
ถั่วปากอ้าอบเกลือ contains 20 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in ถั่วปากอ้าอบเกลือ?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852023339511. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.