เมล็ดทานตะวันอบเกลือ
Packaged product Noix et graines ตรามือ
เมล็ดทานตะวันอบเกลือ contains 208 kcal per 100 g. A serving, 24 g (24 g) provides about 50 kcal.
Roughly 53 % of its calories come from fat, with 24 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 600 kcal per 100 g across 712 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 24 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the lowest quarter of noix et graines (median 21,3 g)
- Fiber4,2 gin the lowest quarter of noix et graines (median 8 g)
- Sugars0 gin the lowest quarter of noix et graines (median 2,6 g)
- Fat12,5 gin the lowest quarter of noix et graines (median 50 g)
- Saturated fat0 gin the lowest quarter of noix et graines (median 5,3 g)
- Sodium296 mgabove the median for noix et graines (median 72 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ตรามือ
- Barcode
- 8850284020315
- Quantity
- 24g
- Label serving
- 24 g
- Category
- Graines de tournesol
- Packaging
- th:packed
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
61 PTD/1 FR HRBIHUTISUNLOWER SEEDS 97% inat onlaiDiZED SALT 3%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เมล็ดทานตะวันอบเกลือ?
100 g of เมล็ดทานตะวันอบเกลือ has 208 kcal. Serving, 24 g (24 g): about 50 kcal.
Is เมล็ดทานตะวันอบเกลือ high in protein?
เมล็ดทานตะวันอบเกลือ contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 3 g in serving, 24 g (24 g). About 24 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 21,3 g).
How many carbs are in เมล็ดทานตะวันอบเกลือ?
เมล็ดทานตะวันอบเกลือ has 12,5 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เมล็ดทานตะวันอบเกลือ?
เมล็ดทานตะวันอบเกลือ contains 12,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in เมล็ดทานตะวันอบเกลือ?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850284020315. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.