เมล็ดทานตะวันแผ่น
Packaged product Petit déjeuner Céréales ฟลาวเวอร์ฟูด
เมล็ดทานตะวันแผ่น contains 600 kcal per 100 g. A serving, 40 g (40 g) provides about 240 kcal.
Roughly 71 % of its calories come from fat, with 16 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 417 kcal per 100 g across 1 606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 40,6 mg | 2 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 15 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 16 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of petit déjeuner céréales (median 7,2 g)
- Fiber10 gin the top quarter of petit déjeuner céréales (median 6 g)
- Sugars15 gin the lowest quarter of petit déjeuner céréales (median 25 g)
- Fat50 gin the top quarter of petit déjeuner céréales (median 14,2 g)
- Saturated fat5 gabove the median for petit déjeuner céréales (median 4,1 g)
- Sodium40,6 mgin the lowest quarter of petit déjeuner céréales (median 168 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ฟลาวเวอร์ฟูด
- Barcode
- 8850189014105
- Quantity
- 40g, 5g per piece
- Label serving
- 40 g
- Category
- Barres de céréales
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ขนมถั่วตัด กวงเม้ง | 600 | 22,5 g | 35 g | 40 g |
| Cinnamon Almond Grain Free Granola Bars Autumn's Gold | 600 | 14,3 g | 31,4 g | 48,6 g |
| Makedoniko Pasteli Αφοί Χαίτογλου | 575 | 18,2 g | 33,5 g | 39,4 g |
| Coconut Almond Chewy Granola Bar Kashi | 571 | 14,3 g | 34,3 g | 45,7 g |
| No-Bake Coconut M*lk Chocolate Cookie Dig | 630 | 4,6 g | 40 g | 49 g |
| B'tween Melk chocolade b'tween | 566 | 6,2 g | 67 g | 17 g |
| Zaden & Pitten Reep Bolletje | 558 | 17 g | 28 g | 39 g |
| Crispy Creamy Wafer Bars Strawberry Nature Valley | 556 | 5,6 g | 58,3 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เมล็ดทานตะวันแผ่น?
100 g of เมล็ดทานตะวันแผ่น has 600 kcal. Serving, 40 g (40 g): about 240 kcal.
Is เมล็ดทานตะวันแผ่น high in protein?
เมล็ดทานตะวันแผ่น contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 8 g in serving, 40 g (40 g). About 13 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 7,2 g).
How many carbs are in เมล็ดทานตะวันแผ่น?
เมล็ดทานตะวันแผ่น has 25 g of total carbohydrates per 100 g, including 10 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เมล็ดทานตะวันแผ่น?
เมล็ดทานตะวันแผ่น contains 50 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in เมล็ดทานตะวันแผ่น?
100 g contains 40,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850189014105. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.