มโนราห์ไลท์
Packaged product Snacks มโนราห์
มโนราห์ไลท์ contains 567 kcal per 100 g. A serving, 30 g, 1/2 bag (30 g) provides about 170 kcal.
Roughly 54 % of its calories come from fat, with 43 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 478 kcal per 100 g across 199 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 767 mg | 33 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 43 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of snacks (median 6 g)
- Fiber0 gin the lowest quarter of snacks (median 3,5 g)
- Sugars3,3 gabove the median for snacks (median 2,5 g)
- Fat33,3 gin the top quarter of snacks (median 21,4 g)
- Saturated fat15 gin the top quarter of snacks (median 2,7 g)
- Sodium767 mgabove the median for snacks (median 560 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- มโนราห์
- Barcode
- 8850155013088
- Quantity
- 60 g
- Label serving
- 30 g, 1/2 bag
- Category
- Chips et frites
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
auusuan u INGREDIENTS IJOUUANU nAD Tapioca starch น้ำมันปาล์ม Palm oil dor oaa Fresh shrimp เครื่องปรุงรสออริจินัลซอส Original seasoning 7% nsia Garlic น้ำตาลทราย Sugar เกลือบริโภคเสริมไอโอดีน Salt 50% 20% 13% 49% 3.41% 1.5% Ulutbideunacniun Flavour enhancer MSG 07% พริกไทย Pepper 0.4 % เกดีโอไทด์)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flamin' Hot Puffs Cheetos | 565 | 4 g | 56,5 g | 36,3 g |
| Classic Mix Variety Pack Lay's | 564 | 7,1 g | 52,9 g | 35,3 g |
| Fritos Fritos | 571 | 7,1 g | 53,6 g | 35,7 g |
| Wafers Bicano | 563 | 5,8 g | 55,8 g | 34,2 g |
| Batata Palha Extrafina Yoki | 576 | 4,8 g | 38,8 g | 44 g |
| Batata Chips Lisa Cheddar & Sour Cream CROQUES | 558 | 7,8 g | 46,7 g | 37,8 g |
| Haldirams Aloo Bhujia Haldiram | 557 | 9,7 g | 44,4 g | 40,1 g |
| Mini-crêpes fourrées provençale U | 556 | 6,5 g | 49,5 g | 36,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in มโนราห์ไลท์?
100 g of มโนราห์ไลท์ has 567 kcal. Serving, 30 g, 1/2 bag (30 g): about 170 kcal.
How much protein is in มโนราห์ไลท์?
มโนราห์ไลท์ contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 30 g, 1/2 bag (30 g). About 2 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6 g).
How many carbs are in มโนราห์ไลท์?
มโนราห์ไลท์ has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in มโนราห์ไลท์?
มโนราห์ไลท์ contains 33,3 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in มโนราห์ไลท์?
100 g contains 767 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850155013088. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.