มโนราห์ไลท์
Packaged product Snacks มโนราห์
มโนราห์ไลท์ contains 567 kcal per 100 g. A serving, 30 g, 1/2 bag (30 g) provides about 170 kcal.
Roughly 54 % of its calories come from fat, with 43 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 477 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 767 mg | 33 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 43 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of snacks (median 6,2 g)
- Fiber0 gin the lowest quarter of snacks (median 3,5 g)
- Sugars3,3 gabove the median for snacks (median 2,7 g)
- Fat33,3 gin the top quarter of snacks (median 21,4 g)
- Saturated fat15 gin the top quarter of snacks (median 2,7 g)
- Sodium767 mgabove the median for snacks (median 594 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- มโนราห์
- Barcode
- 8850155013088
- Quantity
- 60 g
- Label serving
- 30 g, 1/2 bag
- Category
- Chips og pomfritter
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
auusuan u INGREDIENTS IJOUUANU nAD Tapioca starch น้ำมันปาล์ม Palm oil dor oaa Fresh shrimp เครื่องปรุงรสออริจินัลซอส Original seasoning 7% nsia Garlic น้ำตาลทราย Sugar เกลือบริโภคเสริมไอโอดีน Salt 50% 20% 13% 49% 3.41% 1.5% Ulutbideunacniun Flavour enhancer MSG 07% พริกไทย Pepper 0.4 % เกดีโอไทด์)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flamin' Hot Puffs Cheetos | 565 | 4 g | 56,5 g | 36,3 g |
| Classic Mix Variety Pack Lay's | 564 | 7,1 g | 52,9 g | 35,3 g |
| Fritos Fritos | 571 | 7,1 g | 53,6 g | 35,7 g |
| Wafers Bicano | 563 | 5,8 g | 55,8 g | 34,2 g |
| Batata Palha Extrafina Yoki | 576 | 4,8 g | 38,8 g | 44 g |
| Batata Chips Lisa Cheddar & Sour Cream CROQUES | 558 | 7,8 g | 46,7 g | 37,8 g |
| Haldirams Aloo Bhujia Haldiram | 557 | 9,7 g | 44,4 g | 40,1 g |
| Mini-crêpes fourrées provençale U | 556 | 6,5 g | 49,5 g | 36,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in มโนราห์ไลท์?
100 g of มโนราห์ไลท์ has 567 kcal. Serving, 30 g, 1/2 bag (30 g): about 170 kcal.
How much protein is in มโนราห์ไลท์?
มโนราห์ไลท์ contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 30 g, 1/2 bag (30 g). About 2 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,2 g).
How many carbs are in มโนราห์ไลท์?
มโนราห์ไลท์ has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in มโนราห์ไลท์?
มโนราห์ไลท์ contains 33,3 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in มโนราห์ไลท์?
100 g contains 767 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850155013088. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.