ไมโลโฮลเกรน
Packaged product Grains et pâtes alimentaires เนสเล่
ไมโลโฮลเกรน contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 84 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 135 mg | 6 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 30 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of grains et pâtes alimentaires (median 9,3 g)
- Fiber6,7 gbelow the median for grains et pâtes alimentaires (median 6,7 g)
- Sugars30 gin the top quarter of grains et pâtes alimentaires (median 12 g)
- Fat3,3 gbelow the median for grains et pâtes alimentaires (median 5 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,55 g)
- Sodium135 mgbelow the median for grains et pâtes alimentaires (median 222 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- เนสเล่
- Barcode
- 8850125088207
- Quantity
- 70 g
- Label serving
- 30 g
- Category
- Céréales et leurs produits
- Packaging
- th:packed
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ส่วนประกอบที่สำคัญโดยประมาณ Ingrefienis FramaTtiuGR/ Whale Gran Wheat 29%,1/Sugar 24%naa/Wheat Flour % ia Com emaie 0% iUriad/Malt Extract fom Barley 8% Ainlirinoaliu at Reuxed Coo Powier %, hiu/Palm Oil 1%, uAA/Skimmed Milk Powder % imanethowa Fod Adivs (NS326), NS307, INS304 nusni Natual Fawr dlal 0 @ A A4 ขอมูลสาหรบดู้เห้อาทร มินม, บารเล์ และเลซิตินจากถั่วเหลือง, อาจมิถั่เปลือกแข็ง (อัลมอนด์ (ฮเลน์ท) Iniomaionfo od Aleric Consumer : Contains Milk, Barley and Soya Lecithin. May contain tree uts(Almonds, Hazelnuts).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Amandes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Stone Ground Whole Wheat Pastry Flour Bob's Red Mill | 367 | 13,3 g | 76,7 g | 1,7 g |
| Pinhead Oatmeal Coarse Whole Food Earth | 367 | 12 g | 56 g | 8,4 g |
| Enriched pre-sifted bleached all-purpose flour Market Pantry | 367 | 10 g | 73,3 g | 0 g |
| High Fiber Cereal Organic Milling Llc | 367 | 10 g | 76,7 g | 3,3 g |
| Quick 3-Minute Oatmeal Steel Cut Blueberries & Cranberries Quaker | 367 | 9,4 g | 74,8 g | 5,2 g |
| Cereal Lovebird | 367 | 3,3 g | 86,7 g | 3,3 g |
| Organics Sprouted Brown Rice Flour One Degree Organic Foods | 367 | 6,7 g | 76,7 g | 3,3 g |
| Aurora Natural, Granola Low Fat Aurora Products | 367 | 8,3 g | 78,3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ไมโลโฮลเกรน?
100 g of ไมโลโฮลเกรน has 367 kcal. Serving, 30 g (30 g): about 110 kcal.
How much protein is in ไมโลโฮลเกรน?
ไมโลโฮลเกรน contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 9,3 g).
How many carbs are in ไมโลโฮลเกรน?
ไมโลโฮลเกรน has 76,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ไมโลโฮลเกรน?
ไมโลโฮลเกรน contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in ไมโลโฮลเกรน?
100 g contains 135 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850125088207. License: ODbL 1.0 (Open Food Facts). Source record dated 10 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.