곤드레 나물밥

Packaged product Autres aliments 한우물

곤드레 나물밥 contains 168 kcal per 100 g. A serving, 1 portion, 262 g (262 g) provides about 440 kcal.

Roughly 81 % of its calories come from carbohydrates, with 12 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

168kcal per 100 g
3,1 gprotein
34 gcarbohydrates
2,3 gfat
440kcal in serving, 1 portion, 262 g (262 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,076 g 0,4 %
Cholesterol L 0 mg 0 %
Sodium L 237 mg 10 %
Total carbohydrates L 34 g 12 %
Dietary fiber not reported
Total sugars L 0,76 g
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 81 %Fat: 12 %168kcal / 100 g
  • Protein 7 %
  • Carbohydrates 81 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gbelow the median for autres aliments (median 7 g)
  • Sugars0,76 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat2,3 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,076 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium237 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
한우물
Barcode
8809294661506
Label serving
1 portion (262 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 곤드레 나물밥?

100 g of 곤드레 나물밥 has 168 kcal. Serving, 1 portion, 262 g (262 g): about 440 kcal.

How much protein is in 곤드레 나물밥?

곤드레 나물밥 contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 262 g (262 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in 곤드레 나물밥?

곤드레 나물밥 has 34 g of total carbohydrates per 100 g, including 0,76 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 곤드레 나물밥?

곤드레 나물밥 contains 2,3 g of fat per 100 g, of which 0,076 g is saturated (0,4 % of the Daily Value).

How much sodium is in 곤드레 나물밥?

100 g contains 237 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8809294661506. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.