곤드레 나물밥

Packaged product Sonstige Lebensmittel 한우물

곤드레 나물밥 contains 168 kcal per 100 g. A Serving, 1 portion, 262 g (262 g) provides about 440 kcal.

Roughly 81 % of its calories come from carbohydrates, with 12 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

168kcal per 100 g
3,1 gprotein
34 gcarbohydrates
2,3 gfat
440kcal in Serving, 1 portion, 262 g (262 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,076 g 0,4 %
Cholesterol L 0 mg 0 %
Sodium L 237 mg 10 %
Total carbohydrates L 34 g 12 %
Dietary fiber not reported
Total sugars L 0,76 g
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 81 %Fat: 12 %168kcal / 100 g
  • Protein 7 %
  • Carbohydrates 81 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Sugars0,76 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat2,3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,076 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium237 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
한우물
Barcode
8809294661506
Label serving
1 portion (262 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 곤드레 나물밥?

100 g of 곤드레 나물밥 has 168 kcal. Serving, 1 portion, 262 g (262 g): about 440 kcal.

How much protein is in 곤드레 나물밥?

곤드레 나물밥 contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 8 g in Serving, 1 portion, 262 g (262 g). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in 곤드레 나물밥?

곤드레 나물밥 has 34 g of total carbohydrates per 100 g, including 0,76 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 곤드레 나물밥?

곤드레 나물밥 contains 2,3 g of fat per 100 g, of which 0,076 g is saturated (0,4 % of the Daily Value).

How much sodium is in 곤드레 나물밥?

100 g contains 237 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8809294661506. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juni 2024. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.