한끼흰자계란구이
Packaged product Autres aliments 풍요한아침
한끼흰자계란구이 contains 95 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 119 kcal.
Roughly 54 % of its calories come from protein, with 37 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 37 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for autres aliments (median 7 g)
- Fat1 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium440 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 풍요한아침
- Barcode
- 8809036814054
- Label serving
- 1 portion (125 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Currywurst Topf La Finesse | 95 | 3 g | 3,2 g | 7,7 g |
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| Brochette de poulet marinées saveur yakitori Intermarché | 95 | 16 g | 1,8 g | 2,6 g |
| Bocal De 37 Cl De Morilles Premium Sabarot. Sabarot | 95 | 4,4 g | 15,4 g | 0,2 g |
| L'extra tendre Le Gaulois | 95 | 21 g | 1,2 g | 0,6 g |
| L'extra tendre Le Gaulois | 95 | 21 g | 1,2 g | 0,6 g |
| Brochettes de poulet moutarde Grill Mi (Migros) | 95 | 22 g | 0,8 g | 0,4 g |
| Galleta con Avena y Manzana Nutra Bien | 95 | 1,7 g | 13 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 한끼흰자계란구이?
100 g of 한끼흰자계란구이 has 95 kcal. Serving, 1 portion, 125 g (125 g): about 119 kcal.
Is 한끼흰자계란구이 high in protein?
한끼흰자계란구이 contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 16,3 g in serving, 1 portion, 125 g (125 g). About 54 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in 한끼흰자계란구이?
한끼흰자계란구이 has 9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 한끼흰자계란구이?
한끼흰자계란구이 contains 1 g of fat per 100 g.
How much sodium is in 한끼흰자계란구이?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809036814054. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.