한끼흰자계란구이
Packaged product Sonstige Lebensmittel 풍요한아침
한끼흰자계란구이 contains 95 kcal per 100 g. A Serving, 1 portion, 125 g (125 g) provides about 119 kcal.
Roughly 54 % of its calories come from protein, with 37 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 37 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fat1 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Sodium440 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 풍요한아침
- Barcode
- 8809036814054
- Label serving
- 1 portion (125 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Currywurst Topf La Finesse | 95 | 3 g | 3,2 g | 7,7 g |
| Cottage chesse Milbona | 95 | 9,9 g | 3,5 g | 4,5 g |
| Brochette de poulet marinées saveur yakitori Intermarché | 95 | 16 g | 1,8 g | 2,6 g |
| Bocal De 37 Cl De Morilles Premium Sabarot. Sabarot | 95 | 4,4 g | 15,4 g | 0,2 g |
| L'extra tendre Le Gaulois | 95 | 21 g | 1,2 g | 0,6 g |
| L'extra tendre Le Gaulois | 95 | 21 g | 1,2 g | 0,6 g |
| Brochettes de poulet moutarde Grill Mi (Migros) | 95 | 22 g | 0,8 g | 0,4 g |
| Galleta con Avena y Manzana Nutra Bien | 95 | 1,7 g | 13 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 한끼흰자계란구이?
100 g of 한끼흰자계란구이 has 95 kcal. Serving, 1 portion, 125 g (125 g): about 119 kcal.
Is 한끼흰자계란구이 high in protein?
한끼흰자계란구이 contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 16,3 g in Serving, 1 portion, 125 g (125 g). About 54 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in 한끼흰자계란구이?
한끼흰자계란구이 has 9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 한끼흰자계란구이?
한끼흰자계란구이 contains 1 g of fat per 100 g.
How much sodium is in 한끼흰자계란구이?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809036814054. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.