נעם
Packaged product Produits laitiers et oeufs טרה
נעם contains 202 kcal per 100 g. A serving, 25 g (25 g) provides about 51 kcal.
Roughly 59 % of its calories come from protein, with 40 % from fat and 0,4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 337 kcal per 100 g across 10 190 products.
100 g provides 58 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 108 mg | 36 % |
| Sodium L | 610 mg | 27 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 30 g | 60 % |
| Calcium L | 750 mg | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 0,4 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Fat9 gin the lowest quarter of produits laitiers et oeufs (median 27 g)
- Saturated fat5,4 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Sodium610 mgbelow the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- טרה
- Barcode
- 7290102396672
- Label serving
- 25 g
- Category
- Fromages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Squacquerone Senza Lattosio Campagnola | 202 | 12 g | 2,4 g | 16 g |
| Queijo Minas Frescal Jersey de Itu | 202 | 13 g | 3,8 g | 15 g |
| Fromage des Canuts au lait pasteurisé ail et fines herbes, 12%MG Fromagerie Jeandin | 202 | 8,1 g | 3,7 g | 17,2 g |
| ser topiony Polskie mleko | 203 | 11 g | 6,1 g | 15 g |
| Formaggino a spicchi Milbona | 203 | 14 g | 3 g | 15 g |
| Ķimeņu siers Rankas piens | 203 | 31,1 g | 1,4 g | 8,1 g |
| Dairylea cheese spread Dairylea | 201 | 12 g | 4,8 g | 14 g |
| גבינה צהובה 9% עמק | 201 | 30 g | 0 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in נעם?
100 g of נעם has 202 kcal. Serving, 25 g (25 g): about 51 kcal.
Is נעם high in protein?
נעם contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 7,5 g in serving, 25 g (25 g). About 59 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in נעם?
נעם has 0,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in נעם?
נעם contains 9 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does נעם contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in נעם?
100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290102396672. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.