קרקר כוסמין מלא וכורכים

Packaged product Autres aliments עידית וסביון

קרקר כוסמין מלא וכורכים contains 474 kcal per 100 g. A serving, 0.2 g (0,18 g) provides about 1 kcal.

Roughly 47 % of its calories come from fat, with 37 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

474kcal per 100 g
17,9 gprotein
41,9 gcarbohydrates
23,2 gfat
1kcal in serving, 0.2 g (0,18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 23,2 g 30 %
Saturated fat L 2,8 g 14 %
Sodium not reported
Total carbohydrates L 41,9 g 15 %
Dietary fiber L 12,6 g 45 %
Total sugars L 1,3 g
Protein L 17,9 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 37 %Fat: 47 %474kcal / 100 g
  • Protein 16 %
  • Carbohydrates 37 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,9 gin the top quarter of autres aliments (median 7 g)
  • Fiber12,6 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars1,3 gbelow the median for autres aliments (median 3,4 g)
  • Fat23,2 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat2,8 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
עידית וסביון
Barcode
7290016988109
Label serving
0.2 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Galleta Gansito Marinela 474 3,8 g 62,5 g 23,2 g
Madeleine Maison colibri 474 6,4 g 46 g 29 g
Madeleine coque chocolat Colibri 474 6,4 g 46 g 29 g
treble crunch Tayto 474 1,2 g 57,2 g 23,7 g
Badner Kurkioferl Finest Balery 474 7,1 g 45 g 29 g
M&M Caramelo M&M'S 474 4,4 g 71 g 18 g
Myrtilles Monoprix 474 10,9 g 57,7 g 20,8 g
The BAKERY at ASDA outy & yummy 20 FLAPJACK MINI B Asda Bakery 474 5,3 g 59 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in קרקר כוסמין מלא וכורכים?

100 g of קרקר כוסמין מלא וכורכים has 474 kcal. Serving, 0.2 g (0,18 g): about 1 kcal.

Is קרקר כוסמין מלא וכורכים high in protein?

קרקר כוסמין מלא וכורכים contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 0,032 g in serving, 0.2 g (0,18 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in קרקר כוסמין מלא וכורכים?

קרקר כוסמין מלא וכורכים has 41,9 g of total carbohydrates per 100 g, including 12,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in קרקר כוסמין מלא וכורכים?

קרקר כוסמין מלא וכורכים contains 23,2 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290016988109. License: ODbL 1.0 (Open Food Facts). Source record dated 30 janvier 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.