קרקר כוסמין מלא וכורכים

Packaged product Andre fødevarer עידית וסביון

קרקר כוסמין מלא וכורכים contains 474 kcal per 100 g. A serving, 0.2 g (0,18 g) provides about 1 kcal.

Roughly 47 % of its calories come from fat, with 37 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

474kcal per 100 g
17,9 gprotein
41,9 gcarbohydrates
23,2 gfat
1kcal in serving, 0.2 g (0,18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 23,2 g 30 %
Saturated fat L 2,8 g 14 %
Sodium not reported
Total carbohydrates L 41,9 g 15 %
Dietary fiber L 12,6 g 45 %
Total sugars L 1,3 g
Protein L 17,9 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 37 %Fat: 47 %474kcal / 100 g
  • Protein 16 %
  • Carbohydrates 37 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,9 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber12,6 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars1,3 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat23,2 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat2,8 gabove the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
עידית וסביון
Barcode
7290016988109
Label serving
0.2 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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M&M Caramelo M&M'S 474 4,4 g 71 g 18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in קרקר כוסמין מלא וכורכים?

100 g of קרקר כוסמין מלא וכורכים has 474 kcal. Serving, 0.2 g (0,18 g): about 1 kcal.

Is קרקר כוסמין מלא וכורכים high in protein?

קרקר כוסמין מלא וכורכים contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 0,032 g in serving, 0.2 g (0,18 g). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in קרקר כוסמין מלא וכורכים?

קרקר כוסמין מלא וכורכים has 41,9 g of total carbohydrates per 100 g, including 12,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in קרקר כוסמין מלא וכורכים?

קרקר כוסמין מלא וכורכים contains 23,2 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290016988109. License: ODbL 1.0 (Open Food Facts). Source record dated 30. januar 2023. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.