さばみそ煮
Packaged product Autres aliments ニッスイ
さばみそ煮 contains 341 kcal per 100 g. A serving, 190 g (190 g) provides about 648 kcal.
Roughly 49 % of its calories come from fat, with 40 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 18,4 g | 24 % |
| Saturated fat | not reported | |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 33,8 g | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 12 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33,8 gin the top quarter of autres aliments (median 6,9 g)
- Fat18,4 gabove the median for autres aliments (median 6,4 g)
- Sodium760 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ニッスイ
- Barcode
- 6141209772375
- Quantity
- 190グラム
- Label serving
- 190 g
- Category
- Autres aliments
Ingredients
さば、糖類(砂糖、糖みつ)、みそ、でん粉、増粘材、
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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|---|---|---|---|---|
| Spaghetti alla Boscaiola Tiberino | 341 | 10,8 g | 78,2 g | 0,1 g |
| Raisin Naturel Bonner | 341 | 3 g | 79 g | 0,5 g |
| 5-Korn Basis Flockenmischung einer Bio | 341 | 11,2 g | 61 g | 3,5 g |
| 다시마 KELP (Dashima) Unknown | 341 | 0 g | 66,6 g | 0 g |
| Mexistyle bowl kit Old El Paso | 341 | 8,3 g | 71 g | 1,9 g |
| Pâtes Aux Céréales Moulin des moines | 341 | 12,5 g | 65,5 g | 2,3 g |
| No-chick strips Morrisons | 341 | 15,7 g | 27 g | 18 g |
| Gourmet halal full size Ziyad | 341 | 3,7 g | 81,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in さばみそ煮?
100 g of さばみそ煮 has 341 kcal. Serving, 190 g (190 g): about 648 kcal.
Is さばみそ煮 high in protein?
さばみそ煮 contains 33,8 g of protein per 100 g (68 % of the 50 g Daily Value), or 64,2 g in serving, 190 g (190 g). About 40 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in さばみそ煮?
さばみそ煮 has 10,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in さばみそ煮?
さばみそ煮 contains 18,4 g of fat per 100 g.
How much sodium is in さばみそ煮?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 avril 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6141209772375. License: ODbL 1.0 (Open Food Facts). Source record dated 5 avril 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.