さばみそ煮
Packaged product Sonstige Lebensmittel ニッスイ
さばみそ煮 contains 341 kcal per 100 g. A Serving, 190 g (190 g) provides about 648 kcal.
Roughly 49 % of its calories come from fat, with 40 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 18,4 g | 24 % |
| Saturated fat | not reported | |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 33,8 g | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 12 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33,8 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fat18,4 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium760 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ニッスイ
- Barcode
- 6141209772375
- Quantity
- 190グラム
- Label serving
- 190 g
- Category
- Sonstige Lebensmittel
Ingredients
さば、糖類(砂糖、糖みつ)、みそ、でん粉、増粘材、
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
| Spaghetti alla Boscaiola Tiberino | 341 | 10,8 g | 78,2 g | 0,1 g |
| Raisin Naturel Bonner | 341 | 3 g | 79 g | 0,5 g |
| 5-Korn Basis Flockenmischung einer Bio | 341 | 11,2 g | 61 g | 3,5 g |
| 다시마 KELP (Dashima) Unknown | 341 | 0 g | 66,6 g | 0 g |
| Mexistyle bowl kit Old El Paso | 341 | 8,3 g | 71 g | 1,9 g |
| Pâtes Aux Céréales Moulin des moines | 341 | 12,5 g | 65,5 g | 2,3 g |
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| Gourmet halal full size Ziyad | 341 | 3,7 g | 81,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in さばみそ煮?
100 g of さばみそ煮 has 341 kcal. Serving, 190 g (190 g): about 648 kcal.
Is さばみそ煮 high in protein?
さばみそ煮 contains 33,8 g of protein per 100 g (68 % of the 50 g Daily Value), or 64,2 g in Serving, 190 g (190 g). About 40 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in さばみそ煮?
さばみそ煮 has 10,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in さばみそ煮?
さばみそ煮 contains 18,4 g of fat per 100 g.
How much sodium is in さばみそ煮?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. April 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6141209772375. License: ODbL 1.0 (Open Food Facts). Source record dated 5. April 2022. Imported 7. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.