辛子明太子ふりかけ

Packaged product Autres aliments 株式会社日本海水

辛子明太子ふりかけ contains 472 kcal per 100 g. A serving, 80 g (80 g) provides about 378 kcal.

Roughly 46 % of its calories come from fat, with 42 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

472kcal per 100 g
14,9 gprotein
49,2 gcarbohydrates
23,9 gfat
378kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 23,9 g 31 %
Saturated fat not reported
Sodium L 3 150 mg 137 %
Total carbohydrates L 49,2 g 18 %
Dietary fiber not reported
Total sugars L 23,9 g
Protein L 14,9 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 42 %Fat: 46 %472kcal / 100 g
  • Protein 13 %
  • Carbohydrates 42 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,9 gabove the median for autres aliments (median 7 g)
  • Sugars23,9 gin the top quarter of autres aliments (median 3,4 g)
  • Fat23,9 gin the top quarter of autres aliments (median 6,5 g)
  • Sodium3 150 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社日本海水
Barcode
4997483400105
Label serving
80 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Meringuettes au chocolat Coop 472 6 g 70 g 18 g
Toffee crunch Oxford 472 6 g 74 g 16 g
Vinaigrette Recorbet 472 0,7 g 2,2 g 51 g
Lemon myttle. Crumble Dream tume tukka 472 5 g 60 g 23,2 g
Crazy Craq Vico 472 14 g 49 g 23 g
Queso curado Gran Imperial 472 23 g 0,5 g 37 g
Parfait de foie gras Lafitte 472 5,8 g 2,3 g 49 g
Melange canadien Grand frais 472 10 g 38 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 辛子明太子ふりかけ?

100 g of 辛子明太子ふりかけ has 472 kcal. Serving, 80 g (80 g): about 378 kcal.

Is 辛子明太子ふりかけ high in protein?

辛子明太子ふりかけ contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value), or 11,9 g in serving, 80 g (80 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in 辛子明太子ふりかけ?

辛子明太子ふりかけ has 49,2 g of total carbohydrates per 100 g, including 23,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 辛子明太子ふりかけ?

辛子明太子ふりかけ contains 23,9 g of fat per 100 g.

How much sodium is in 辛子明太子ふりかけ?

100 g contains 3 150 mg of sodium, 137 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4997483400105. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.